Drawing from a foundation in craniosacral therapy and a deep, intuitive listening to the body, I support clients to enter into restorative states that allow for their own inner wisdom and innate healing capacity to come online.

Although touch in craniosacral therapy is often very light, I also integrate bodywork styles such as deep tissue and myofascial work when indicated. I always try to meet clients where they are using whatever tools I have at my disposal. I often (but not always!) find that more subtle touch opens up emotional and energetic movement in the body, and that working with deeper pressure can be useful when the system is overwhelmed and needs help grounding and coming back to the present. I work with the whole person, looking at how physical, emotional, and psychological patterns are held within the body and how we can change how we relate to those patterns and shift them where needed.

I am also trained in ScarWorkTM, which I integrate into the rest of my work or can offer as a specific treatment. You can read more about that work here.